45th Stop N Shop & Poke Bar

Restaurants · Seattle, WA

Business Summary

45th Stop N Shop & Poke Bar is a hawaiian/poke restaurant located in Seattle's Fremont/Wallingford neighborhood at 2323 North 45th Street. Serving the area's young families, tech workers, creative professionals demographic, it operates in a competitive market with moderate foot traffic and good transit access.

Location & Competitors

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Neighborhood
residential/quirky
Foot Traffic
moderate
Parking
moderate street
Transit Access
good - RapidRide E, bus routes
Nearby Landmarks
Fremont TrollGas Works ParkWoodland Park Zoo

Competitive Landscape

BusinessDistanceDigital ScoreThreat Level
Kokkaku
0.16km
72/100
Strong
High
Seattle Dumpling House
0.16km
68/100
Average
High
Dick's Drive-In - Wallingford
0.32km
43/100
Weak
Medium
TNT Taqueria
0.32km
63/100
Average
High

Competitive Summary

Showing 4 of 4 competitors within 5km. There are 1 digitally strong competitors nearby.

Financial Estimates

Revenue Range

ConservativeExpectedOptimistic

Financial Overview

Est. Revenue$400K-$900K
Price Range$$
Est. Employees12-22
Growth Potential4-6%

Market Analysis

Market SizeSeattle metro restaurant market ~$7.5B annually; Fremont/Wallingford captures significant local dining spend from young families, tech workers, creative professionals
Target Demographicsyoung families, tech workers, creative professionals

Consumer Trends

ghost kitchens and delivery-first models growing post-pandemicdemand for sustainable and locally-sourced ingredientshawaiian/poke cuisine popularity rising in Pacific Northwest

Opportunities

  • underserved hawaiian/poke demand in Fremont/Wallingford area
  • corporate catering to nearby tech companies
  • pop-up and food truck events at Seattle farmers markets

SWOT Analysis

Strengths

Internal advantages

  • unique concept in the neighborhood
  • growing cuisine category in Seattle
  • located in Fremont/Wallingford with young families, tech workers, creative professionals customer base

Weaknesses

Areas for improvement

  • parking is moderate street in Fremont/Wallingford
  • Seattle's seasonal rain may reduce walk-in traffic Oct-Apr
  • high competition in the hawaiian/poke segment

Opportunities

External potential

  • partner with Seattle food delivery platforms (DoorDash, Uber Eats) for rainy-day orders
  • leverage Fremont/Wallingford's eclectic, family-friendly, artistic atmosphere for social media marketing
  • create Seattle-themed menu items (Rainier cherry desserts, Dungeness crab specials)

Threats

External risks

  • rising commercial rents in Seattle neighborhoods
  • labor shortage in Seattle restaurant industry
  • increasing food costs and supply chain disruptions

Strategic Recommendations

Quick Wins

Implement this week

claim and optimize Google Business Profile with updated photos and hours

set up Instagram account showcasing dishes with Seattle backdrop aesthetics

partner with Fremont/Wallingford community events for local visibility

Growth Strategies

1-3 months

develop a loyalty program targeting repeat customers from nearby workplaces

explore catering to Fremont/Wallingford tech offices and events

launch seasonal menu tied to Pacific Northwest ingredients (wild salmon, chanterelles, Walla Walla onions)

Risks to Monitor

Ongoing vigilance

over-expansion before establishing strong local following

dependency on delivery apps with high commission rates (25-30%)

ignoring Seattle's dietary trends (plant-based, gluten-free options)

Startup Ideas

AI-generated business opportunities inspired by this analysis

1

Hawaiian/Poke Meal Kit Delivery for Fremont/Wallingford

Pre-portioned hawaiian/poke meal kits delivered to Fremont/Wallingford residents, leveraging Seattle's rainy days when people prefer cooking at home but want restaurant quality.

2

Fremont/Wallingford Food Tour App

A curated food tour app highlighting Fremont/Wallingford's diverse restaurant scene, with walking routes optimized for Seattle's covered walkways and rain-friendly stops.

Digital Score

54/ 100
Fair

Quick Stats

Competitors4
Est. Revenue$400K-$900K
Digital Score54/100

Contact Info

2323 North 45th Street, Seattle, WA, 98103, 98103
Used by 200+ businesses

What Top Competitors Already Know

See exactly how 45th Stop N Shop & Poke Bar stacks up: revenue projections, competitive blind spots, and 3 growth opportunities other businesses in this market are already using.

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